It’s the only place in Dubai that I have found.. so far.. that does a gymnastics class for adults. It’s Sham’s Gymnastics, and yes, I am their first client and it was my first lesson today. I am NAKERD!!!
We started out with some floor work and moved on to crash mat hand springs and the parallel bars. I soon learned you need stamina and some big shoulder muscles for gymnastics.
It’s great for the muscular endurance and my flexibility will definetly benefit – all that pain will soon pay off, I’m confident 
It’s never to late, that’s what I say. So ok, it may feel a little to late, but naah, better late than never. I’ll never be world class, but it’s some of the best and most enjoyable exercise I’ve ever had.
Until next class…
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